Questioning alcohol?

Curiosity is a start.

This space is for noticing — the little questions, the quiet nudges, the “huh, I wonder…” moments.

There’s no plan, no pressure, and definitely no labels. Just small ways to check in, get curious, and feel a bit clearer.

You’re not alone

“A gentle shift — drinking far less now — has been really good for my health, mind and body.”

Shikha, Bruce

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