Questioning alcohol?
Curiosity is a start.
This space is for noticing — the little questions, the quiet nudges, the “huh, I wonder…” moments.
There’s no plan, no pressure, and definitely no labels. Just small ways to check in, get curious, and feel a bit clearer.

You’re not alone
“A gentle shift — drinking far less now — has been really good for my health, mind and body.”
Shikha, Bruce



