Identity, self-worth, and staying the course

1. Notice shifts.
   How do friends describe you now?
2. Name strengths.
   Clearer, present, more energetic.
3. Try new roles.
   Explore hobbies, skills, or routines that feel true.

Alcohol can become part of your identity. Removing it leaves space to redefine who you are and what matters.

You’re not losing an identity — you’re building a stronger one.

List three things you’ve gained.